Weigh In record (no journal entry) for 31 January 2018
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112.8 kg
Lost so far: 11.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1525 kcal
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Fat: 132.36g | Prot: 59.99g | Carbs: 30.22g.
Breakfast: Albertsons Heavy Whipping Cream, Keto Bagel, Torani Sugar Free Chocolate Syrup, Philadelphia Original Cream Cheese. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), Cooked Spaghetti Squash. Snacks/Other: Albertsons Heavy Whipping Cream, Torani Sugar Free Chocolate Syrup, Walnuts. more...
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Losing 0.1 kg a Week
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Sharons Victory's Weight History
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