Sharons Victory's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018
112.8 kg Lost so far: 11.1 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
1525 kcal Fat: 132.36g | Prot: 59.99g | Carbs: 30.22g.   Breakfast: Albertsons Heavy Whipping Cream, Keto Bagel, Torani Sugar Free Chocolate Syrup, Philadelphia Original Cream Cheese. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), Cooked Spaghetti Squash. Snacks/Other: Albertsons Heavy Whipping Cream, Torani Sugar Free Chocolate Syrup, Walnuts. more...
Losing 0.1 kg a Week



     
 

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Sharons Victory's Weight History


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