agravet's Journal, 01 Jun 12

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Weigh In record (no journal entry) for 01 June 2012

100.1 kg Lost so far: 5.9 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

806 kcal

Fat: 41.53g | Prot: 49.33g | Carbs: 111.28g. Breakfast: Shake. Dinner: Lämmin Kuppi Tomaatti-Vuohenjuusto, Watermelon, salad soup. Snacks/Other: Müsli-Riegel Apfel, Chocolate Caramel Bar. more...

2859 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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agravet's Journal, 01 Jun 12

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