ronaldjordaan's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018

133.6 kg Lost so far: 11.9 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

3283 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight


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ronaldjordaan's Weight History