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Lost a bit did some pig out - a little too much whip cream , some chocolate , ate more calories than burned - blah blah blah - too much talk not enough action - just 1 day blah blah blah
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89.4 kg
Lost so far: 19.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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