Weigh In record (no journal entry) for 30 January 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1163 kcal
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Fat: 23.00g | Prot: 120.86g | Carbs: 124.60g.
Breakfast: Савушкин Продукт Творог 1%, Домик в деревне Молоко 0,5%, Мистраль Манная Крупа, Яйцо (Целое). Lunch: Оливковое Масло, Кабачок, Петелинка Куриное Филе Без Кожи , Болгарский Перец, Морковь, Картофель. Dinner: Мёд, Манго, Вкуснотеево Творог 0,5%. Snacks/Other: Асеньевская Ферма Кефир 1%, Maxler 100% Golden Whey Cookies and Cream, Манго. more...
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Gaining 0.7 kg a Week
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22021991's Weight History
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