| September 2022 |
| Sat 3: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
19.99g |
|
29.43g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
78.06g |
|
110.51g |
|
-
|
-
|
| Fri 13: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
99.10g |
|
83.80g |
|
-
|
-
|
| Thu 12: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
81.18g |
|
116.84g |
|
-
|
-
|
| Wed 11: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
56.16g |
|
95.64g |
|
-
|
-
|
| Tue 10: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
82.29g |
|
116.86g |
|
-
|
-
|
| Mon 9: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
103.70g |
|
114.48g |
|
-
|
-
|
| Sun 8: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
102.88g |
|
117.98g |
|
-
|
-
|
| Thu 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
81.64g |
|
139.71g |
|
-
|
-
|
| Wed 4: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
82.20g |
|
141.70g |
|
-
|
-
|
| Tue 3: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
15.89g |
|
61.72g |
|
-
|
-
|
| Mon 2: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
25.35g |
|
52.53g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
55.10g |
|
134.75g |
|
-
|
-
|
| Wed 27: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
83.40g |
|
99.82g |
|
-
|
-
|
| Tue 26: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
63.20g |
|
112.88g |
|
-
|
-
|
| Mon 25: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
79.59g |
|
101.16g |
|
-
|
-
|
| Sun 24: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
97.05g |
|
91.92g |
|
-
|
-
|
| Sat 23: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
34.49g |
|
114.04g |
|
-
|
-
|
| Mon 18: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
85.91g |
|
133.33g |
|
-
|
-
|
| Sun 17: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
96.66g |
|
120.78g |
|
-
|
-
|
