jashinakaterina's Journal, 30 Jan 18

Weigh In record (no journal entry) for 30 January 2018

66.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

471 kcal

Fat: 15.07g | Prot: 22.20g | Carbs: 65.15g. Breakfast: Банан, Яблоко. Lunch: Семга на Пару, Рис с Овощами. more...

1835 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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jashinakaterina's Weight History