Weigh In record (no journal entry) for 31 May 2012
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150.1 kg
Lost so far: 7.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 98.22g | Prot: 115.48g | Carbs: 38.92g.
Breakfast: Original Fresh Pork Sausage Patties, Imitation American Cheddar Cheese, Margarine (Fat Free, Tub), Egg. Dinner: blackberries, blueberries, Cooked Asparagus (from Fresh), Beef Flank (Trimmed to 0" Fat). Snacks/Other: cheese, vodka, Pimento Cheese Spread. more...
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Losing 3.2 kg a Week
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