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My birthday celebration in Las Vegas did me in!
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2018:
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1208 kcal
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Fat: 22.87g | Prot: 59.04g | Carbs: 110.61g.
Breakfast: Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Equal Equal, Snapple Diet Peach Iced Tea (16 oz). Lunch: Thousand Island Dressing from Louisiana, Roland Artichoke Bottoms, Shallots, Shrimp, Boiled Egg, Trader Joe's Butter Lettuce. Dinner: Salsa, Chicken Breast, Old El Paso Crunchy Taco Shells, Fat Free Sour Cream, Russet Potatoes (Flesh and Skin). Snacks/Other: Red Table Wine, Snapple Diet Peach Iced Tea (16 oz), Walnuts, Applesauce with Sugar, Fage Total 0% Greek Yogurt. more...
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Gaining 2.3 kg a Week
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Rhoda Dendron's Weight History
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