Weigh In record (no journal entry) for 29 January 2018
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114.5 kg
Lost so far: 24.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1222 kcal
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Fat: 86.62g | Prot: 79.54g | Carbs: 25.13g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Colby & Monterey Jack Cheese Slice, Breakfast Best Original Breakfast Sausage Links, Smithfield Thick Cut Bacon, Egg. Lunch: Ready Pac Bistro Cobb Salad. Dinner: Hormel Original Pepperoni Slices, Cucumber (Peeled), Onions, Hidden Valley Light Ranch Salad Dressing, Egg, Tomatoes, Great Value Grilled Chicken Breast Fillet with Rib Meat, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 1.3 kg a Week
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 Comments
Thought you'd sneak that past me lol great Job!
29 Jan 18 by member: 8Patty
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kmking40's Weight History
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