Weigh In record (no journal entry) for 29 January 2018
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74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1289 kcal
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Fat: 64.63g | Prot: 38.41g | Carbs: 143.43g.
Breakfast: Grapes, Coffee. Lunch: Sun-Maid Raisin Bread, Coffee, No Name Orange Juice, Butter. Dinner: No Name Dill Pickles with Garlic, Butter , Wonder Bread, Fried Egg. Snacks/Other: Christie Pirate Cookies, Snack Pack Chocolate Pudding, Tetley Chai Tea. more...
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Losing 6.4 kg a Week
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rosetonelli's Weight History
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