Weigh In record (no journal entry) for 28 January 2018
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95 kg
Lost so far: 42.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1675 kcal
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Fat: 96.78g | Prot: 107.23g | Carbs: 110.71g.
Breakfast: Ферреро Ферреро Роше, Epica Йогурт Красный Апельсин, Икра, Блины на Кефире. Lunch: Чеснок, Сарафаново Сметана 15%, Щи с Мясом. Dinner: Бульон из Кролика, Табрис Капуста Жареная, Кролик Тушеный в Сметане. more...
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2898 kcal
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Exercise:
Скандинавская ходьба - 54 minutes, Resting - 12 hours and 26 minutes, Sleeping - 10 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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 Comments
28 Jan 18 by member: SeLion2016
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Ну, умничка! Продолжайте, не сдавайтесь!!!👏👏👏😘
28 Jan 18 by member: Аnchutка🦇
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SeLion2016's Weight History
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