Weigh In record (no journal entry) for 27 January 2018
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1583 kcal
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Fat: 88.14g | Prot: 94.51g | Carbs: 394.85g.
Breakfast: Творог 5%, Мёд. Lunch: Солодкі Помпони, Свиточ Шоколад Черный, Сыр Чеддер, Картофель (без Кожуры, с Солью, Вареный), Марко Паштет Гусиный . more...
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Gaining 1.0 kg a Week
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nikakrat's Weight History
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