UK cats's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

72.1 kg Lost so far: 8.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2012:

1148 kcal

Fat: 26.15g | Prot: 56.58g | Carbs: 175.25g. Breakfast: carnation instant breakfast. Lunch: smart ones ziti. Dinner: brown rice, great value chicken cordon . Snacks/Other: grapes. more...

2287 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

Losing 6.4 kg a Week

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UK cats's Weight History

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UK cats's Journal, 30 May 12

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UK cats's Weight History