Weigh In record (no journal entry) for 27 January 2018
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54.8 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1096 kcal
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Fat: 52.36g | Prot: 55.96g | Carbs: 102.12g.
Breakfast: Mirel Торт Бельгийский Шоколад, Подворье Крем Творожный Персик-Маракуйя, Овсяноблин. Lunch: Веселый Молочник Сметана 15%, Landers Сыр Famiglia 30%, Борщ с Фасолью. Dinner: Грецкие Орехи, Landers Сыр Famiglia 30%, Мясновъ Котлета из Говядины и Курицы. Snacks/Other: Good Food Чернослив, Дары Природы Финики Сушеные. more...
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steady weight
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JuliaOmsk's Weight History
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