Weigh In record (no journal entry) for 30 May 2012
|
92.1 kg
Lost so far: 7.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 13.60g | Prot: 31.48g | Carbs: 115.99g.
Breakfast: great value skim milk, rice chex, coffee. Lunch: dorothy lynch salad dressing, lean cuisine honey glazed chicken, great value taters. Snacks/Other: orange. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
99nascar99's Weight History
|