Weigh In record (no journal entry) for 26 January 2018
|
82 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1764 kcal
|
Fat: 125.99g | Prot: 69.07g | Carbs: 102.67g.
Breakfast: Café, Carabobo Crema de Leche, la Parisienne, Mantequilla, Aceite de Coco. Lunch: Rebanadas de Jamón, Ketoconnect Best Keto Bread. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Aguacate, Hígado, Cebollas. Snacks/Other: Nutella Hazelnut Spread, Mandarinas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bevigaby's Weight History
|