Weigh In record (no journal entry) for 25 January 2018
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103.4 kg
Lost so far: 11.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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403 kcal
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Fat: 5.42g | Prot: 56.21g | Carbs: 33.60g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Low Sodium Chicken Broth (Canned), Budget Saver Sugar Free Twin Pops, Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Premier Nutrition High Protein Shake - Bananas & Cream, Jell-O Sugar Free Cherry, Budget Saver Sugar Free Twin Pops. Snacks/Other: Jell-O Sugar Free Cherry. more...
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Losing 1.1 kg a Week
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Rebecca1705's Weight History
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