Weigh In record (no journal entry) for 26 January 2018
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64.2 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1537 kcal
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Fat: 65.21g | Prot: 87.63g | Carbs: 96.01g.
Breakfast: Жареное Яйцо, Семга Слабосоленая, Хлеб Цельнозерновой. Lunch: Barilla Вермишель Filini , Hortex Летние Овощи, ВкусВилл Котлеты из Индейки . Dinner: Фисташки, Guinness Пиво. Snacks/Other: Избенка Творог Мягкий Обезжиренный, Избенка Творог Мягкий Обезжиренный. more...
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Losing 2.8 kg a Week
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Arodaxis's Weight History
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