JuliaOmsk's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
54.8 kg Lost so far: 4.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
1067 kcal Fat: 55.76g | Prot: 38.91g | Carbs: 107.69g.   Breakfast: Мясновъ Котлета из Говядины и Курицы, Mirel Торт Бельгийский Шоколад, Овсяноблин. Lunch: ВкусВилл Филе Куриное в Соусе Лечо с Гречкой Отварной. Snacks/Other: Грецкие Орехи, Курага. more...
1335 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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JuliaOmsk's Weight History


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