Weigh In record (no journal entry) for 30 May 2012
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 17.90g | Prot: 59.20g | Carbs: 91.40g.
Breakfast: Vegetable Soup, Shake. Lunch: Vegetable Soup. Snacks/Other: Müsli-Riegel Apfel, Vegetable Soup, Chocolate Caramel Bar, Vegetable Soup. more...
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Losing 2.8 kg a Week
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