Mikie's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

99.3 kg Lost so far: 3.2 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:

1182 kcal

Fat: 41.50g | Prot: 55.00g | Carbs: 140.00g. Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Tuna Salad on Wheat Sandwich. Dinner: Subway 6" Turkey Breast and Ham. Snacks/Other: Town House Flipsides Cheddar Pretzel Crackers. more...

2967 kcal

Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Mikie's Weight History

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Mikie's Journal, 29 May 12

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Mikie's Weight History