Weigh In record (no journal entry) for 25 January 2018
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47.6 kg
Lost so far: 8.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1070 kcal
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Fat: 53.41g | Prot: 27.59g | Carbs: 128.58g.
Lunch: Pescado Plancha, Puré de Verduras, Mandarina. Snacks/Other: Hacendado Chocolate Negro sin Azúcar, Hacendado Cookies con Pepitas de Chocolate, Hacendado Cookies con Pepitas de Chocolate, Hacendado Yogur Natural Desnatado 0%. more...
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Losing 1.4 kg a Week
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alegrrcia's Weight History
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