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WEIGHED MYSELF AGAIN THIS AFTERNOON RIGHT BEFORE I BROKE MY FAST. LOST 2LBS. I WILL TAKE IT.
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82.1 kg
Lost so far: 29.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1027 kcal
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Fat: 78.89g | Prot: 64.20g | Carbs: 14.61g.
Breakfast: Coffee, Aquafina Water (16.9 oz). Lunch: Coffee (Brewed From Grounds), Chicken of the Sea Sardines in Mustard Sauce, OLIVE OIL , Zephyrhills Natural Spring Water (16.9 oz), Aquafina Water (16.9 oz), ONION, Lindsay Extra-Large Pitted Olives, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Radishes, Vinegar, Egg, Bonafide Bone Broth. Snacks/Other: Keto Fudge, Keto Chocolate Mug Cake. more...
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Gaining 0.5 kg a Week
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Judyrose1997's Weight History
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