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I have cut out all flours (almond and coconut) this week to see if it helps me. I have lost a few pounds since doing this, so may continue for a another week to see how I do. :)
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89.0 kg
Lost so far: 14.0 kg.
Still to go: 27.8 kg.
Diet followed: 100%.
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Losing 1.1 kg a Week
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