Ibonovich's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

93.4 kg Lost so far: 5.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:

391 kcal

Fat: 30.26g | Prot: 25.29g | Carbs: 3.96g. Breakfast: Tap Water, Coffee (Brewed From Grounds), Maple Breakfast Pork Sausages, Scrambled Egg. more...

3012 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Ibonovich's Weight History

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Ibonovich's Journal, 29 May 12

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Ibonovich's Weight History