Weigh In record (no journal entry) for 24 January 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2018:
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1187 kcal
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Fat: 29.83g | Prot: 85.28g | Carbs: 135.39g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Ropa Vieja, Hacendado Alubia Roja Categoría Extra, arroz cocido, pepino. Dinner: Milbona Bifidus 0% Edulcorado, Milbona Bifidus 0% Edulcorado, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Naranja Light, Eroski Café Soluble, DIA Leche Condensada, Mandarinas. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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