jashinakaterina's Journal, 24 Jan 18

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Первый сдвиг вниз!)

67.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

627 kcal

Fat: 14.00g | Prot: 30.55g | Carbs: 103.89g. Breakfast: Зеленое Яблоко, Яблоко, Банан. Lunch: Куриная Грудка Отварная, Тушеные Овощи, Тыквенные Семечки, Морковь. Dinner: Яблоко. more...

1854 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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jashinakaterina's Journal, 24 Jan 18

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jashinakaterina's Weight History