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On vacation in Winnipeg last week. Lots of booze and loose on the eating habits. Back at it now.
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122.1 kg
Lost so far: 5.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1558 kcal
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Fat: 73.55g | Prot: 91.62g | Carbs: 137.28g.
Breakfast: A&W Restaurant Chubby Chicken Strips (5). Lunch: Tuna Salad Sandwich. Dinner: Cheddar Cheese , Bacon, Cooked Cauliflower (Fat Added in Cooking), Pork Chop (Lean and Fat Eaten). Snacks/Other: Dinner Rolls , Doritos Nacho Cheese (28g). more...
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Gaining 0.2 kg a Week
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gburwash01's Weight History
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