Weigh In record (no journal entry) for 28 May 2012
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69.5 kg
Lost so far: 33.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 111.00g | Prot: 59.00g | Carbs: 169.00g.
Lunch: Strawberry Banana Danish Fruit Crepes, Balsamic Vinaigrette Salad Dressing, Simple & Fit House Salad, French Vanilla Coffee, Tuscan Chicken Griller. Dinner: Tuscan Chicken Griller. more...
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Gaining 0.5 kg a Week
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