kittikatpat's Journal, 28 May 12

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Weigh In record (no journal entry) for 28 May 2012

81.9 kg Lost so far: 12.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2012:

1304 kcal

Fat: 39.64g | Prot: 71.16g | Carbs: 165.57g. Breakfast: Glucerna. Lunch: Clementines, Sweet and Sour Chicken. Dinner: Part Skim Mozzarella Cheese, Meat Filled Ravioli, Spaghetti Sauce with Meat (Canned). Snacks/Other: Blueberries, Yogurt Plus(Madagascar Vanilla Bean), Strawberries. more...

2484 kcal

Exercise: Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...

Losing 0.2 kg a Week

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kittikatpat's Journal, 28 May 12

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kittikatpat's Weight History