Weigh In record (no journal entry) for 28 May 2012
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 29.16g | Prot: 41.04g | Carbs: 265.92g.
Breakfast: Dried Prune, Natural Almond Butter, Water, Unsweetened Almond Milk, Old Fashioned Oats Whole Grain Cereal. Lunch: Water, Cauliflower. Dinner: water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Total 0% Greek Yogurt, V8 Fusion Concord Grape. Snacks/Other: water, Real Chocolate Pudding, Trader joes coconut water floes, dark chocolate mini chunks. more...
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2115 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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crabby Kat's Weight History
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