Weigh In record (no journal entry) for 22 January 2018
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80.7 kg
Lost so far: 7.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1035 kcal
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Fat: 44.29g | Prot: 25.58g | Carbs: 138.85g.
Breakfast: Compliments Large Eggs, Lactantia 10% Half & Half Cream. Lunch: Dempster's Tortillas, Schneiders oven roasted turkey, Parkay Margarine, Kraft Singles Thick Slices. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Bananas, Ocean Spray Cranberry Cocktail, Activia Pineapple Yogurt. more...
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Gaining 0.2 kg a Week
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lesliecarnegie's Weight History
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