Weigh In record (no journal entry) for 22 January 2018
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102.1 kg
Lost so far: 0.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2342 kcal
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Fat: 162.70g | Prot: 145.47g | Carbs: 73.07g.
Breakfast: Egg, Coffee (Brewed From Grounds) , Albertsons Heavy Whipping Cream . Lunch: Bertolli Creamy Alfredo Sauce, Ground Beef (Cooked), Cooked Spaghetti Squash (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat) , Ketchup . Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Roasted Salted Cashew Nuts, Blue Diamond Almond Flour, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
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Gaining 0.1 kg a Week
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dark eyes's Weight History
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