Weigh In record (no journal entry) for 22 January 2018
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2018:
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619 kcal
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Fat: 12.98g | Prot: 38.66g | Carbs: 84.85g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Zanahorias Pequeñas, Pechuga de Pollo a la Plancha. Dinner: Ligeresa Crema de Verduras. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Naranja Light, Infusiones, Manzana, Naranjas. more...
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Gaining 0.2 kg a Week
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miriamariac's Weight History
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