Weigh In record (no journal entry) for 27 May 2012
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122.5 kg
Lost so far: 17.6 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1814 kcal
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Fat: 66.25g | Prot: 97.40g | Carbs: 198.89g.
Breakfast: Crunchy Nut Cereal. Lunch: Salsa Con Queso, Beef Taquitos, Chicken Taquitos. Dinner: almonds diamond, feta cheese, tomato compari, italian cheese kraft, broccoli birds eye, chicken breast, wheat linguine, ragu alfredo. Snacks/Other: grapes, Strawberries, pineapple. more...
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3466 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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mssherkel's Weight History
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