agravet's Journal, 28 May 12

agravet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2012

100.2 kg Lost so far: 5.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2012:

760 kcal

Fat: 19.30g | Prot: 52.60g | Carbs: 87.50g. Breakfast: Chocolate Shake. Lunch: Vegetable Soup. Dinner: nutrilett chicken soup. Snacks/Other: Hunger Control Caramel Toffee Bar, Chocolate Caramel Bar. more...

2914 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agravet's Weight History

View Complete History

agravet's Journal, 28 May 12

Submit a Comment

agravet's Weight History