Weigh In record (no journal entry) for 20 January 2018
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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574 kcal
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Fat: 33.26g | Prot: 18.44g | Carbs: 49.49g.
Breakfast: Акконд Конфета Отломи, Акконд Конфета Птица Дивная, Яблонька Хлеб Посольский , Колбаса Докторская, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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nzaxarova's Weight History
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