Weigh In record (no journal entry) for 20 January 2018
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2018:
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333 kcal
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Fat: 5.25g | Prot: 7.70g | Carbs: 56.00g.
Breakfast: Havregrøt 70g. Snacks/Other: appelsin 200g. more...
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Gaining 2.8 kg a Week
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