Weigh In record (no journal entry) for 27 May 2012
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71.6 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 0.14g | Prot: 29.85g | Carbs: 7.25g.
Breakfast: Total 0% Greek Yogurt, SLICED MUSHROOMS, Fresh Spinach (Marketside), 100% Liquid Egg Whites, Coffee (Brewed From Grounds). more...
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Losing 2.5 kg a Week
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IowaBill's Weight History
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