Weigh In record (no journal entry) for 19 January 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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890 kcal
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Fat: 26.70g | Prot: 59.53g | Carbs: 110.23g.
Breakfast: Egg White, Roma Tomatoes, Simply Orange 100% Pure Orange Juice, Sunkist Cara Cara the Power Orange, Banana. Lunch: Wendy's Saltine Crackers, Cuties Mandarin Orange, Wendy's Chili (Small). Dinner: Wegmans Watermelon, Bob Evans Zesty Hot Pork Sausage, Subway Pepperjack Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Egg White, Souper Salad Roma Tomatoes. more...
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Losing 0.5 kg a Week
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maggie64's Weight History
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