agravet's Journal, 27 May 12

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Weigh In record (no journal entry) for 27 May 2012

100.8 kg Lost so far: 5.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:

794 kcal

Fat: 18.50g | Prot: 67.80g | Carbs: 81.60g. Breakfast: Chocolate Shake. Lunch: Tomato Soup, nutrilett chicken soup. Dinner: nutrilett chicken soup. Snacks/Other: Chocolate Caramel Bar, Vegetable Soup, Hunger Control Caramel Toffee Bar. more...

2773 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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agravet's Journal, 27 May 12

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