Weigh In record (no journal entry) for 18 January 2018
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2018:
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1363 kcal
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Fat: 48.35g | Prot: 64.57g | Carbs: 165.56g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tomates, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Patatas Fritas, Café con Leche, Amstel Cerveza sin Alcohol, Amstel Cerveza sin Alcohol, Croquetas de Pollo, Croquetas de Jamón, Bacaladilla. Dinner: Edulcorantes (Sacarina), Infusiones. Snacks/Other: Zumo de Naranja Natural, Hacendado Naranja Light, Hacendado Chocolate Negro 85%, Manzana, Naranjas, Infusiones. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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