agravet's Journal, 26 May 12

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Weigh In record (no journal entry) for 26 May 2012

102.4 kg Lost so far: 3.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2012:

443 kcal

Fat: 10.10g | Prot: 36.50g | Carbs: 47.60g. Breakfast: Chocolate Shake. Lunch: nutrilett chicken soup. Dinner: Tomato Soup. Snacks/Other: Chocolate Caramel Bar. more...

3934 kcal

Exercise: Sauna - 30 minutes, Housework - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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agravet's Journal, 26 May 12

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