Weigh In record (no journal entry) for 17 January 2018
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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135 kcal
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Fat: 6.68g | Prot: 11.97g | Carbs: 6.60g.
Breakfast: Fit&Sweet Хлеб из Смеси Овсяных и Ржаных Отрубей, Laime Сыр Пармезан Твердыйni, Calve Кетчуп Томатный, Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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AlexAlex13's Weight History
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