Weigh In record (no journal entry) for 17 January 2018
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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484 kcal
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Fat: 14.99g | Prot: 10.55g | Carbs: 81.38g.
Breakfast: Мандарины, Романов Луг Сырок Творожный Глазированный с Ванилью, Овсяная Каша на Воде. Snacks/Other: Хурма, Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.1 kg a Week
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anasteisha_vl's Weight History
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