| October 2018 |
| Wed 3: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
77.45g |
|
110.86g |
|
-
|
-
|
| Tue 2: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
67.44g |
|
286.68g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
5.52g |
|
63.74g |
|
-
|
-
|
| Thu 23: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
61.06g |
|
244.34g |
|
-
|
-
|
| Mon 20: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
27.25g |
|
108.95g |
|
-
|
-
|
| Sun 19: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
21.48g |
|
56.71g |
|
-
|
-
|
| Sat 18: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
36.18g |
|
100.85g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
77.40g |
|
106.94g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
22.38g |
|
56.16g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.74g |
|
51.81g |
|
-
|
-
|
| Fri 23: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
14.74g |
|
77.70g |
|
-
|
-
|
| Wed 21: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
19.29g |
|
50.83g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
47.77g |
|
107.92g |
|
-
|
-
|
| Wed 17: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
10.55g |
|
81.38g |
|
-
|
-
|
| Sat 13: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
31.43g |
|
147.53g |
|
-
|
-
|
| Fri 12: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
15.90g |
|
61.95g |
|
-
|
-
|
| Mon 1: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
1.17g |
|
10.08g |
|
-
|
-
|
| December 2017 |
| Sun 24: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
34.83g |
|
115.08g |
|
-
|
-
|
| Tue 19: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
68.41g |
|
133.72g |
|
-
|
-
|
| Mon 18: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
45.73g |
|
52.38g |
|
-
|
-
|
