Weigh In record (no journal entry) for 17 January 2018
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2018:
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712 kcal
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Fat: 8.37g | Prot: 48.18g | Carbs: 96.60g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Pærer 120g. more...
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Gaining 1.4 kg a Week
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