jasonfahy's Journal, 25 May 12

Weigh In record (no journal entry) for 25 May 2012
101.5 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:
1665 kcal Fat: 45.41g | Prot: 81.63g | Carbs: 240.43g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Lean Cuisine Ravioli, Praeventia, Mandarin Oranges. Dinner: Individual Deluxe Pizza. more...
2796 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jasonfahy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.