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Very curious! Perhaps I retained water yesterday........
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1496 kcal
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Fat: 26.40g | Prot: 43.07g | Carbs: 144.32g.
Breakfast: Snapple Diet Peach Iced Tea (16 oz). Lunch: Walden Farms Calorie Free Honey Dijon Vinaigrette, Boiled Egg, Mixed Salad Greens, Homemade Pizza Sauce, Boboli Thin Crust Pizza, Red Onions, Tillamook Extra Sharp Cheddar Cheese, Roland Artichoke Bottoms. Dinner: Butter (Salted), Harvest Fresh Butternut Squash, Soy Sauce (Shoyu) (Low Sodium), Best Foods Light Mayonnaise, Broccoli. Snacks/Other: Red Table Wine, Sugar, Peach, Fage Total 0% Greek Yogurt, Kiwi Fruit, Bananas. more...
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Losing 19.1 kg a Week
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Rhoda Dendron's Weight History
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